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Health & Wellness Programs are a partnership between the City of Fort Collins, UCHealth, and Columbine Health Systems. These programs offer many tips on improving the life of seniors. Watch are latest VIDEO for more information.

Come to the Fort Collins Senior Center

Healing thru Meditation & Spiritual Wisdom Age gracefully by bringing strength to midlife joys and challenges. Improve stress levels, fatigue, insomnia, and high blood pressure. By Swamijii Dharmananda. Senior Center, Fridays, Jan 4th - 25th, 10:00am‑11:30am, $40 fee.
Feng Shui for the New Year Bring positive flow to the New Year by introducing the nine life areas of Feng Shui. Senior Center, Saturdays, Jan 5th - Feb 2nd, 10:00am‑11:30am, $25 fee.
Am I Hungry? Mindful Eating Practice eating mindfully, so you can eat healthier and feel in charge instead of out of control. By UCHealth Registered Dietician. Senior Center, Mondays, Jan 14th - Feb 25th, 3:00pm‑5:30pm, $65 fee.
21-Day Sugar Detox Tame the sugar monster and improve health and weight management. Senior Center, Thursdays, Jan 3rd, 10th, 24th, 5:30pm‑6:30pm, $60 fee.
Get Your Advance Directives Done Discuss living wills and medical health care directives – and complete them in class. Learn about end of life discussions and sharing your plans with loved ones. By UCHealth Aspen Club. Senior Center, Tuesday, Jan 15th, 9:00am‑10:30am, no fee.
Zentangle Fundamentals Introduction to the basics of the using Zentangle to combat stress and increase mindfulness and relaxation. Supplies included. Senior Center, Wednesday, Jan 16th, 11:00am‑12:30pm, $40 fee.
Aging in Community Local experts share how to live safely, comfortably, and independently for as long as possible. By Neighbor to Neighbor. Senior Center, Thursday, Jan 17th, 1:00pm‑2:00pm, no fee.
Know the 10 Signs: Early Detection Matters Learn the facts about memory loss, as well as opportunities for drug therapy, clinical studies, and planning. By the Alzheimer’s Association. Senior Center, Friday, Jan 18th, 1:00pm‑2:30pm, no fee.

Call: 970-221-6644 to schedule appointment for these programs.

csu logoMajor projects, many resulting from donor generosity, are depicted on a new website: As the site illustrates, the physical transformation of campus has aded more than 4 million square feet in facilities dedicated to teaching, research, and engagement, amounting to the largest construction boom in more than 50 years. (excerpt from CSU Matters newsletter)

Center for Healthy Aging logo

Welcome to the Columbine Health Systems
Center for Healthy Aging

The Columbine Health Systems Center for Healthy Aging is a catalyst for interdisciplinary research and evidence-based outreach and education about healthy aging. As a community-engaged center, we aim to be a premier local, regional, and nationally-recognized resource for discovery and application of research on biological, cognitive, psychological, social, and behavioral factors that lead to healthy and successful aging.